Have you ever looked through your facebook pictures and compared the old ones to the new ones? Well, I was doing that today and ran across t...

Well as of today, I am technically two weeks into my graduation challenge.  I have done very well at exercising for at least 45 minutes ever...

I did not throw myself a little inner dance party when Cassie said I looked like I had lost weight this weekend.  I would not be so childi...

Yesterday was the first time I've gone to swim laps in probably over a year.  Lucky for us, we have a great indoor pool on campus built ...

Ok folks, here it is.... I'm about to join the millions of other people who are attempting to lose weight.  I have always struggled wi...